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Heartbreak Podcast - Your Heartbreak On Alcohol

In the second of this three-part series, holistic health expert, Jamie Mckeown, guests again and breaks down more of the science when it comes to the effects...

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Heartbreak Podcast - Why SHE Has Love & I Don't

For some people, it just looks like life comes easy to them. Maybe they are successful in their career, or they have a great social life, or maybe they have...

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Heartbreak Podcast - How Your Heartbreak Can Save Your Life

I’ve had clients tell me that this work has saved their lives. It is always so incredibly kind and nice to hear, but honestly, I’ve always had a...

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Heartbreak Podcast - Why You Can't Let Him Go

“I have a confession to make.” This is something a client recently said when she wanted to let me know that she had, in her words, “relapsed”. And...

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Heartbreak Podcast - Healing Your Heart Faster Than Expected

I see you. You’re really in the thick of it with your heartbreak, and you feel like you’re never going to feel better, or you just can’t...

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Heartbreak Podcast - Heartbreak on Vacation

How often have you looked forward to a vacation as a chance to get away from it all and forget about your life for a bit? I recently went on an amazing trip to Cabo San...

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Heartbreak Podcast - The Lies We Tell Ourselves In Heartbreak

Here’s the deal. You’re already suffering in your heartbreak, and you may be telling yourself some sneaky little lies to make yourself feel...

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Heartbreak Podcast - When Dating Gets Risky

Let’s look at this “risky” business of dating. I was inspired to do this episode after a friend recently reached out asking for some dating advice when it...

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Heartbreak Podcast - When Mean Guys Win

Did you catch that? Did you see the two thoughts in the title of this episode? There are two thoughts there: one, that there are “mean guys”, and two, this idea of...

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Heartbreak Podcast - What's Loving Yourself Got To Do With It?

Short answer: loving yourself has everything to do with it! This week I am back with another one of my amazing clients, Christine, so that you can hear her...

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Heartbreak Podcast - The Wrong Thoughts to Heal

First things first, let’s celebrate 100 episodes! Before I started this podcast, I said to my business coach that I wasn’t sure if I could come up with a lot of...

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Heartbreak Podcast - Missing Him Isn't A Problem

This episode is inspired by one of my amazing clients. When she came to me, she was heartbroken over a douchebag, and now, after we’ve worked together and she has...

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Heartbreak Podcast - How To Let Go

Let’s talk about letting go, which is one of the most crucial steps in how to stop wanting Mr. or Ms. Wrong back, and to find someone better, and is an excellent topic to cover and wrap...

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Heartbreak Podcast - Taking A Dump On Your Love Story

This week I am excited to bring another guest on the show. If you listened to the last episode, you may be anticipating a conversation with the other woman who was involved...

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Heartbreak Podcast - I ALWAYS Get My Heart Broken

Have you ever thought to yourself, “I always get my heartbroken”? That happened with a client recently who sent me her thought work using one of the thought models I...