Why You Can't Let Him Go

heartbreak stop wanting him back

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Heartbreak Podcast - Why You Can't Let Him Go


“I have a confession to make.” This is something a client recently said when she wanted to let me know that she had, in her words, “relapsed”. And let me tell you, this has happened to many many clients before. This was something I used to do, so I get it! You are used to the good feels of being around them, waking up in their arms, spending time with them. And being alone can feel really hard and scary, so all you want to do is reach out to them to get a hit of those good feels again. My loves, there is no judgement here. I just want to coach you on how you can move through these feels and create the result of finding your forever love.

I would love nothing more than to be the coach that helps you find your ideal person, which is why I’m happy to announce some updates to my group-program, Stop Wanting Him Back and Find Someone Better. I have recently decided to make the program available for six months instead of a year. I have seen clients make big, amazing transformations in as little as six months, so I wanted to create this new option for you. Also, I am now offering a payment plan. For more information and to apply, visit my website: https://course.clairetheheartbreakcoach.com/

Topics In This Episode

  • Taking responsibility versus beating yourself up 

  • Going back to your ex is neutral

  • When you just want to feel the feeling of being with him again

  • The effect it has on your future when you go back to your ex

  • Starting to behave like the version of you that is over him

  • Intentionally creating new things that you can feel proud of

  • Teaching your brain that he is a hard no 



PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

Editing and show notes by Roth Media


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