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Claire was inspired to do this episode in response to hearing from several listeners and clients who desire to dig deeper on AUTHENTICALLY loving themselves.

She hits home YET AGAIN on doing THOUGHT WORK to create REAL LOVE for...

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Focusing on wanting a relationship to work in the future while it’s currently struggling, will F you up!

Ask yourself : Why do I want to make this relationship work RIGHT NOW?

And there has to be a better reason than love.

...

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Claire brings back her bestie and health coach, Jamie McKeowen, to discuss what you should eat on a broken heart. EATING WELL IS CRUCIAL at this time, despite many people's resistance to food, thanks to no appetite when moving...

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Claire gives a whole lotta TOUGH love in response to a question from a listener/reader that SO many women want to know the answer to-- including her bestie, Jamie Mckeown, who she brings back again!...

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Claire and her brilliant, amazing, "no-drama" bestie she's known since high school, Jamie Mckeowen, (IG @wholelifejems) dish on dating in LA, and the BS shite that dudes pull on the dating apps, as well as...

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This episode was inspired by a client of Claire's who recently had her heart broken quite abruptly by her long-term boyfriend.

Like all of Claire's clients, she is eager to DO the WORK, she's got a...

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Claire reminds us yet again of her favorite Byron Katie quote: When you argue with reality, you suffer!

She shares a couple of personal choices she’s made that caused more pain in the moment but that she ultimately...

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Why do we do this?

Cultural pressure.

THINKING it’s what we want even if we’re not ready.

What makes us recklessly infatuated?

Physical chemistry.

Run from an immediate panty-dropper!

There’s usually a painful...

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This is Claire's FIRST completely unscripted episode, where she shares her raw, honest, and most vulnerable story about her rockbottom heartbreak.

She laughs, she cries, and she intends to bring a comforting reminder to all of...

Who can relate to feeling SO good about yourself because you’re DOING THE WORK and then you attract an amazing man and it’s all lining up in the magical way you dreamed, and then…

He bounces.

On the one hand, you wonder what the hell is the point of doing all this work?...

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The shame you’re feeling from others about how long it’s taking you to get over him is really the shame you feel for yourself.

Claire says the first thing you need to do, is OWN how long it’s taking you to...

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Just when you think you’re gonna SHOCK Claire with your heartbreak story, newsflash—she’s heard it all.

Benching—keeping someone on the sidelines as back-up in your dating life, who you check in with once...

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Feel the fear and resistance of trying my approach

Your brain is way more comfortable longing for him, but if you stay open to my tools this will for sure help you STOP wanting him back.

Totally normal to NOT want to hear that...