Part Two: Empath-Life During Heartbreak

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Heartbreak Podcast - Part Two: Empath-Life During Heartbreak


Empaths feel all the feels, and they feel them more and feel them harder than other people. This episode is a part 2 in my mini-series on being an empath, and how that plays a role when it comes to how we operate, how we move through heartbreak, and how we approach our dating lives. In part 1 I explored what it meant to be an empath. You can find that episode here:

Now that we have a better understanding of what it means to be an empath, I want to stress that I’m not going to tell you how to not be an empath. Instead, let’s take a look at how you can take this level of understanding about yourself and your needs, and use it to navigate through a broken heart. I share some examples from my own dating life of being heartbroken, what it was like for me, and my 8 tips of how to move through your feelings and heal your heart.

Topics In This Episode

  • Being an empath is not a problem

  • Why we attract broken people 

  • What makes being an empath harder when it comes to being heartbroken

  • Coming up with excuses for holding on to the pain 

  • 8 things you can do as an empath to navigate your heartbreak

  • Advocating for yourself with respect to what you need in your heartbreak 

  • Creating a pattern of over-giving 


If this sounds like you, and you want to take your healing to the next level, I invite you to join Stop Wanting Him Back and Find Someone Better. It’s a one year program that includes three calls a week. Plus, you have access to over 60 videos of how to achieve the three results of stopping wanting Mr. or Ms. Wrong back, falling in love with yourself on a deep level that you never would have if you hadn’t gone through this heartache, and you will find someone better. To learn more and apply, go to Or email: [email protected] to set up a 30 minute consultation so we can talk about exactly how the program works and how it will work for you.

PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

Editing and show notes by Roth Media


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