No Thank You To His Feedback

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Heartbreak Podcast - No Thank You To His Feedback


Picture this. You’re out with friends, or you’re at an event, and there’s a chance you might see your ex. If you’re like my client, you might be freaking out, wondering what you would say to him, or maybe you even want to confront him so you can get the closure you feel like you need in order to move on. But what if you didn’t? What if you didn’t need his feedback in order to stop wanting him back? Focusing on this is actually keeping your person that much further away. Let’s unpack your thoughts around closure and feedback from someone that isn’t your person, and how you can move on without it. 

If you are struggling with a broken heart or are fixated on your ex and you are ready to be done with the struggle, then I invite you to join my group coaching program, Stop Wanting Him Back and Find Someone Better. It’s a one year program where I coach you through the three results of stopping wanting Mr. or Ms. Wrong Back, falling in love with you, and finding someone better. We do this through three calls a week, plus you have access to “Ask A Coach” where you can write in and get a coached response within 24 hours, as well as access to over over 60 videos of coaching. To learn more and apply, go to

Topics In This Episode

  • The difference between coaching and giving advice

  • What it looks like when you are abandoning your ability to take care of yourself 

  • How to truly identify the thoughts that create our emotional responses, so that we can examine those thoughts 

  • You don’t need to know why he left

  • The motivation behind seeking closure, and why it doesn’t always help


PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

Editing and show notes by Roth Media


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